Tag: health

No sympathy for fat people

No sympathy for fat people

26 Aug, '152 Comments

None. Because I was one and know from my own experience that the solution is in one’s own hands – and mouth – and no one else’s. Brutal. Honest. And true. So stop your whining and just get on with it. Let me tell you how I got it done. Determination Commitment Sacrifice, and A vision […]

Continue Reading »

Body signals, and why I should have listened to them

Body signals, and why I should have listened to them

1 Jul, '143 Comments

What I thought was simple enough muscle strain due to the half-marathon I completed in Athens in May, and is fixable by physio therapy, turned out to be a lot more severe! A couple of weeks after my return, I thought to finally listen to my body signals and go see a specialist. I consulted […]

Continue Reading »

Weight Target Reached

Weight Target Reached

14 Oct, '1314 Comments

Starting from 116.5 kgs on 9 June 2013, I’m at 91 kgs today. That’s a reduction of 25.5 kgs in weight – or 56 lbs or 4 stones for those still holding on to past glories 😉 I’ve also gone down from wearing size 48″ trousers to 36″. Not too shabby! The regime I followed […]

Continue Reading »

Yoga, first experience

Yoga, first experience

9 May, '132 Comments

While touring the grounds of The Leela Palace Hotel in Mumbai where I stayed, I chanced upon Racchana who observed me admiring some of their flowers, and we started to chat. I got to know that she is the hotel’s Yoga guru and does free lessons for guests from 7 – 9 am. I asked […]

Continue Reading »

[NSFW] MEN: STOP SEARCHING. G-Spot doesn’t exist!

[NSFW] MEN: STOP SEARCHING. G-Spot doesn’t exist!

5 Jan, '107 Comments

The illustrious and ancient fount of knowledge, the BBC, reports that scientists could not find the G-Spot even after frisking 1,800 women, so what the hell chance do we mortals have?

Continue Reading »

Back to Top