Wishing you all a very merry Christmas and a wonderful, happy, healthy and prosperous 2014 my friends.
Month: December 2013
Time to reflect on my 2013’s resolutions/achievements and set myself up for ’14: Lost 30kgs (66lbs) Went to the gym at least 5 times a week Able now to run for 30 minutes at 10kph (variable hill) 5 days a week. Same with the elliptical machine. Got off the Crestol cholesterol medication Increased my circle …