Time to reflect on my 2013’s resolutions/achievements and set myself up for ’14: Lost 30kgs (66lbs) Went to the gym at least 5 times a week Able now to run for 30 minutes at 10kph (variable hill) 5 days a week. Same with the elliptical machine. Got off the Crestol cholesterol medication Increased my circle …
Wishing you the best of the season’s greetings my friends and also a fantastically peaceful, healthy, and prosperous 2013.

