Where has the time gone? For goodness’s sake it feels like Jan 1st, 2014 was just yesterday! Never mind. Let me recap the goals I set for myself for 2014 and see how I did. Here goes: DONE: Run the Athens Half Marathon (read the “down side” below) DONE: Maintain weight at or below 91kg …
Time to reflect on my 2013’s resolutions/achievements and set myself up for ’14: Lost 30kgs (66lbs) Went to the gym at least 5 times a week Able now to run for 30 minutes at 10kph (variable hill) 5 days a week. Same with the elliptical machine. Got off the Crestol cholesterol medication Increased my circle …

