None. Because I was one and know from my own experience that the solution is in one’s own hands – and mouth – and no one else’s. Brutal. Honest. And true. So stop your whining and just get on with it. Let me tell you how I got it done. Determination Commitment Sacrifice, and AÂ vision …
Today marks the completion of three whole months since my iconic Athens Half Marathon. Forgive me for going on about that, but what have YOU done lately! 😉 And this week marks a month since I’ve had my hip operation. Visiting my doctor yesterday, he assured me that it’s ok to go back to the …

