Tag Archives Serenity MYR

Yoga. My new addiction.

Yoga was one of those things that I thought house-wives and mystics would while away their time in. The images I saw on the internet certainly supported this view. It’s no surprise that I veered away from Yoga. I’m a healthy and strong individual dedicated to an all-round gym experience, through this hard work, I managed to lose a considerable amount of weight and turned my life around. What would I need yoga for? Curiosity got …

Share

By

Untangling from Drama

This week’s #TryThisThursday will resonate with a lot of us. This week’s assignment is to “Untangle from drama. No one can ruin your day without your permission.”Who hasn’t had to deal with drama and came out the worst for wear? Who haven’t felt their energy almost completely drained after such a situation. Who hasn’t felt the depression setting in and the self doubt rising? After such a draining situation, I usually tend to feel so …

Share

By

#TryThisThursday

#TryThisThursday is an opportunity for people to try something different, to expand their horizons and take them out of their own boxes. It is to get people to stretch beyond their comfort zones and move away from their usual routines, and to have a bit of fun too! Every Thursday, Frances urges her Meditation classes at Serenity Meditation, Yoga and Reiki Centre to try something new. She is expanding that now and inviting members of this …

Share

By