Time to reflect on my 2013’s resolutions/achievements and set myself up for ’14: Lost 30kgs (66lbs) Went to the gym at least 5 times a week Able now to run for 30 minutes at 10kph (variable hill) 5 days a week. Same with the elliptical machine. Got off the Crestol cholesterol medication Increased my circle …
Download complete (took about 4 hours on a Batelco 8MB line) Can’t wait to experience the new new thing!
People think that entrepreneurship depends on just one person, the entrepreneur. Nothing could be farther from the truth. Entrepreneurship isn’t a one-man game but a team sport. Yes, the entrepreneur is normally the leader, the visionary or even the bully that pushes the ideas forward; however, if success is to be achieved it will depend …
Starting from 116.5 kgs on 9 June 2013, I’m at 91 kgs today. That’s a reduction of 25.5 kgs in weight – or 56 lbs or 4 stones for those still holding on to past glories 😉 I’ve also gone down from wearing size 48″ trousers to 36″. Not too shabby! The regime I followed …
“I think of it often and imagine the scene clearly. Even if they come to kill me, I will tell them what they are trying to do is wrong, that education is our basic right.”  Malala Yousafzai A breath of fresh air in a  world that has lost its way. Regardless of her winning a …